BUILD THE BODY
YOU WANT

A RESULTS-DRIVEN, FUN, COMMUNITY-BASED TRAINING EXPERIENCE

The Problem

For too long expert personal training was reserved for only a select few – Pro athletes, or the EXTREMELY wealthy. Couple that with the creation of ‘6 week crash courses’ in Personal Training & you now had a marketplace flooded with inexperienced, overpriced, under-skilled PT’s.. Meaning almost certain disappointment for the motivated people like YOU, throwing away your hard earned dollars investing in them.

The solution

At Stronger, we guarantee to provide our members with the highest quality of service from our expert #STRONGER body transformation coaches.

Our coaches have real-world experience, expert skill sets & physiques that show they practice what they preach. Their speciality is helping people get real transformations, regardless their current fitness level or circumstances. By cutting out the crap and ensuring our members are only using the best, most effective training methods available, we’re able to deliver the fastest results, in the shortest period of time possible, as evidenced by our member body transformations.

Stronger is more than just another gym. We care about our members & are invested in their results. When you become a #STRONGERathlete you become part of our family & join a fun, friendly, result-driven community of like-minded people.

This is our larger group training program, primarily focused on getting our members fitter & stronger whilst helping them to shift body fat.

These 12 person sessions are highly metabolic, meaning they increase your capacity to burn fat exponentially. However the foundation of our training is STRENGTH work. You need to be lifting weights to transform your body optimally.

Our focus here is on doing so in a fun, efficient, team-based setting. Using exercises that are proven to help melt unwanted fat, increase visible muscle tone, and improve cardiovascular endurance without the need for traditional (boring) forms of cardio.

Our Core product. This is a Strength and Conditioning program designed to give you ALL the benefits of 1 on 1 PT, but without the price tag.

After assessing exactly what your goals are and aligning you with the correct program to get there, we’ve created a system that allows any person, from beginner to advanced, to progress closer towards their specific goals as quickly as possible.

At S/A we believe that technique & confidence are key. You need to earn the body you desire through smart training & quality lifting. Here, we’ll teach you how to lift weights like a pro & improve EVERY session as part of our supportive non-intimidating training environment.

When you’re surrounded by world class equipment, and world class coaches – Great things are destined to happen. THIS is what our #SEMI-private program is all about.